Mental Health

'Behind the Cuts' is a poignant memoir by Megan Marie, detailing her journey from self-harm to healing, reinforcing the power of hope and connection in overcoming emotional struggles.

In 'Obsessed: A Memoir of My Life with OCD', Allison Britz candidly shares her harrowing journey through obsessive-compulsive disorder, highlighting her struggles, battles for acceptance, and eventual path to recovery.

Suicide Notes by Michael Thomas Ford is a quirky, darkly humorous coming-of-age novel about fifteen-year-old Jeff, who learns about himself and others during a 45-day stint in a psychiatric ward.

Every Last Word by Tamara Ireland Stone explores the life of Sam, a teenager with Purely-Obsessional OCD, and her journey through self-discovery, friendship, and mental health.

In "Calm the F*ck Down", Sarah Knight offers a no-nonsense guide to managing anxiety by focusing on what you can control while accepting what you cannot, helping readers regain their peace of mind.