Secret Choices Book Summary

How to Settle Little Issues Before

by Ed Wheat, Gloria Okes Perkins208

TL;DR

Secret Choices by Ed Wheat and Gloria Okes Perkins provides practical advice for couples to address daily issues and enhance their marriage through small, consistent choices.

Cover of Secret Choices Book Summary

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What is Secret Choices about

Secret Choices by Ed Wheat and Gloria Okes Perkins delves into the significance of everyday decisions that shape the strength and happiness of a marriage. Rather than focusing solely on major life events, this book emphasizes the importance of moment-to-moment choices and interactions between partners. With a background in marriage counseling, the authors offer practical steps to help couples resolve conflicts, manage their reactions, and nurture each other's needs. The book aims to show that consistent, small efforts are crucial to sustaining a healthy and fulfilling relationship.

Secret Choices 5 Key Takeaways

The Power of Small Choices

The book argues that daily, seemingly insignificant decisions play a crucial role in the overall health of a marriage. By consciously making positive choices, couples can strengthen their bond over time.

Conflict Resolution Strategies

Practical methods for resolving conflicts are provided, emphasizing the importance of addressing issues early and maintaining open communication to prevent escalation.

Emotional Management

The authors discuss ways to control emotional reactions, encouraging couples to respond thoughtfully rather than impulsively, thus fostering a more harmonious relationship.

Nurturing Each Other's Needs

Focusing on mutual support, the book offers guidance on how partners can better understand and meet each other's emotional and physical needs.

Building Positive Habits

The text highlights the importance of developing and maintaining positive habits that contribute to a stable and happy marriage.

Top Secret Choices Quotes

  • It's not the major decisions but the private, moment-to-moment choices that determine the strength and happiness of a marriage.
  • By taking charge of our reactions, we can nurture our partner’s needs and resolve conflicts before they escalate.

Who should read Secret Choices?

Couples seeking to improve their relationship will find this book particularly beneficial. It is also valuable for those interested in practical, daily strategies for conflict resolution and emotional management. Therapists and counselors can use it as a resource for helping clients navigate marital challenges.

About the Author

Ed Wheat was a family physician and certified marriage counselor known for his practical and compassionate advice on relationships. Gloria Okes Perkins is a seasoned writer and collaborator with expertise in relationship counseling. Together, they have authored several books aimed at helping couples build strong and lasting marriages.

Secret Choices Best Reviews

  • A thoughtful and practical guide, Secret Choices provides invaluable insights into the small but significant choices that affect marital happiness. Its easy-to-follow advice makes it a must-read for any couple. – Publishers Weekly

Secret Choices FAQs

What is the main focus of Secret Choices?

The book focuses on the importance of everyday decisions and small choices in building a strong and happy marriage, rather than solely on major life events.

Who can benefit from reading Secret Choices?

Couples looking to improve their relationship, therapists, and counselors can all benefit from the practical advice offered in this book.