TL;DR
Rebound is the raw and inspiring memoir of former NBA player Chris Herren, chronicling his journey from high school basketball star to addiction and recovery. The book delves into Herren’s struggles with substance abuse, his fall from grace, and his ultimate redemption through sobriety and helping others battling addiction.
Table of contents
Open Table of contents
Author & Writing Background
Chris Herren is a former professional basketball player who played for the Denver Nuggets and Boston Celtics. After his NBA career was cut short by drug addiction, he dedicated his life to helping others through his foundation, The Herren Project. Bill Reynolds, a renowned sportswriter, co-authored the book, bringing Herren’s story to life with his compelling narrative style.
Key Takeaways
Early Promise and Descent into Addiction
Herren’s story begins with his early success as a basketball prodigy in Fall River, Massachusetts. He details the pressure and expectations he faced, and how he first experimented with drugs and alcohol in high school.
College Career and NBA Dreams
The book explores Herren’s turbulent college career at Boston College and Fresno State, marked by both on-court brilliance and off-court struggles with addiction. It also delves into his journey to the NBA and the challenges he faced as a professional athlete.
The Spiral of Addiction
Herren candidly recounts his descent into addiction, including his struggles with heroin and OxyContin. He shares the devastating impact his addiction had on his family, career, and personal life.
Hitting Rock Bottom and Seeking Help
The book details Herren’s numerous attempts at recovery and the challenges he encountered. He describes the moment he hit rock bottom and his decision to finally seek help for his addiction.
The Path to Recovery
Herren shares his experiences in rehab and the steps he took to rebuild his life. He emphasizes the importance of support systems, personal accountability, and finding purpose in recovery.
Helping Others and Giving Back
The book highlights Herren’s dedication to helping others battling addiction through his foundation, The Herren Project. He travels the country, sharing his story and inspiring hope for recovery.
The Power of Redemption
Rebound ultimately showcases the power of redemption and second chances. Herren’s story demonstrates that even in the darkest of times, hope and recovery are possible.
Breaking the Stigma of Addiction
Through his honest and vulnerable storytelling, Herren aims to break the stigma surrounding addiction and encourage open conversations about substance abuse.
FAQ about Rebound
Is Rebound suitable for young adults?
While the book deals with mature themes, its message of hope and resilience can resonate with young adults, particularly those struggling with similar challenges or seeking inspiration.
Has Rebound been adapted into other formats?
Yes, Rebound was adapted into an ESPN documentary titled “Unguarded,” which further explores Herren’s story and his work with The Herren Project.
Does Chris Herren still play basketball?
No, Herren retired from professional basketball due to his struggles with addiction. However, he remains involved in the sport through his foundation and speaking engagements.
Rebound Quotes
- ”My story is not unique. It’s the story of millions of people who struggle with addiction every day."
- "Recovery is not about the past, it’s about the present and the future."
- "The greatest gift you can give someone is hope.”